Mentally Strong
I'm Callum Sutherland and my goal is to thrive despite having Multiple Sclerosis.
Join me on my journey and listen to inspirational people who are thriving and overcoming their obstacles tell their stories. I will interview experts in the medical field, fitness, nutrition, social connection, stress reduction, etc. seeking guidance to help us all live healthier and happier lives.
Please send an email if you are interested in being on the Podcast or if you are interested in having me share my story on your Podcast.
Episodes are hosted at https://mentallystrongwithms.buzzsprout.com/share
Blog https://callumsutherland.wordpress.com/
Email mentallystongms@gmail.com
Youtube: https://www.youtube.com/@MentallyStrong-2023MS
Podcasting since 2023 • 15 episodes
Mentally Strong
Latest Episodes
Turning Adversity into Advocacy
Have you ever wondered how a person diagnosed with Multiple Sclerosis (MS) can lead a fulfilling life? Aaryn Olson, diagnosed with MS in 2016, joins us to demystify that. Her journey, from attributing her symptoms to migraines and whiplash to r...
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Season 1
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Episode 14
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44:17
Keri Cooper: On Grief and Mental Wellness
What happens when life throws you a curveball, like a diagnosis of multiple sclerosis? This week, I had the privilege of sitting down with Keri Cooper, a holistic therapist and author, to discuss the mental and emotional challenges associated w...
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Season 1
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Episode 13
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41:18
Stress-Relief and being Present
Are you constantly in battle with stress and seeking ways to enhance your health? Imagine if you could transform your reality and manage life's stressful moments with the power of meditation. This week, we journey through the world of meditatio...
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Season 1
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Episode 12
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1:01:50
Women's Health and self care
Imagine being so caught up in the grind of corporate life that one day you realize, you can't fit into your clothes anymore. That's what happened to our guest, Mina , an expert in well-being who decided to turn her life around. Mina's tra...
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Season 1
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Episode 11
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49:59
Defying MS:Genevieve's Journey into Bodybuilding
Ever charged headfirst into an obstacle and emerged victorious? This episode is a testimony to that spirit. Join me as we welcome the indomitable Genevieve Daigle, a mother, and an MS warrior, who dared to venture into the demanding world of bo...
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Season 1
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Episode 10
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50:41